What are Cardiovascular Diseases and How to Prevent It?

Cardiovascular is related to the circulatory system of our body. It consists of blood vessels and the heart which is responsible for supplying nutrients and oxygen to tissues of the body. Any disease related to the heart and blood vessels known as cardiovascular disease.

Nowadays any disease if occurs is mostly due to the changed pattern in our lifestyles. If having any heart-related query then find the best cardiologists in Jaipur.

Various causes like hypertension, blood cholesterol, diabetes, PCOS, changes in weight or body structure, menopause, etc lead us to heart disease. The causes will give us the symptom such as:

Angina – A chest pain. A situation where our heart doesn’t get the appropriate amount of oxygen. It can cause shortness of breath, tightness, aching/burning in the chest, numbness, etc.
Heart Attack – A situation where the pathway to the heart is blocked, which can even damage heart muscles. Sweating, nausea, faintness, rapid heartbeat, etc are some of its symptoms.
Heart failure – A situation where the heart stops working. Heart failure doesn’t allow the heart to squeeze and pump the blood in the other parts of the body. Symptoms like changes in weight, coughing pink, tiredness, irregular heartbeat, shortness of breath, etc are some of its symptoms.
Cardiomyopathy – A situation where it becomes harder to pump the blood in the heart, which is basically due to intense grief, surprise, or anger. Chest pain, discomfort, breathlessness, dizziness, etc could lead us to cardiomyopathy.
Perfect health is a symptom of wellness in life. So in order to make our life more disease-free, we can follow the below prevention tips:

Say no to smoking and alcohol.
Reduce psychosocial and psychological stress.
Say no to obesity, keep blood pressure & cholesterol at a normal level.
Avoid junk food. Keep your diet healthy.
With the above practices, one can not only serve cardiovascular disease but also prevent other health-related problems to occur in our body. If finding some good consultations and medications find the best cardiologist in Jaipur just in clicks. Good health is the sole ingredient to keep our lives colorful and blissful.

Natural Ways To Detoxify Liver And Boost Overall Health In A Safe Manner

Other than alcohol – auto immune diseases, exposure to chemicals or toxins, diseases of parasitic worms, medication and certain other non-alcoholic fatty liver diseases can raise liver-based life threatening complications. Poor liver function reduces insulin secretions and causes osteoporosis (as it changes the metabolism of vitamin D and calcium). It can cause liver failure, increase blood pressure of the veins which carries blood to the liver, build up fluids in abdomen cavities, cause infections in the abdominal cavities and damage nervous system and the brain (mostly by toxin accumulation in the liver). Natural ways to detoxify liver involve the methods to treat underlying cause of the damage by making changes in lifestyle or eating habits, avoiding alcohol and avoiding harsh medications (e.g. beta blockers, non-steroidal anti inflammatory chemicals, sedatives, opiates).

Natural ways to detoxify liver provided by Livoplus capsules involve a proper set of ingredients to get rid of a number of digestive disorders and cleanse the liver from toxins and infections. E.g. Cichorium Intybus, one of the herbs in the cure, was reported (by European monograph) to be a supportive of digestive functions where it helped in reducing the feeling of abdominal fullness, problem of slow digestion, flatulence and temporary loss of appetite. The roots of the herb can cure a number of ailments, gallstones, sinus, gastroenteritis and bruises.

Commercially, it is used in many herbal liver formulations to boost overall health. Its water extract was tested on rats where its regulated dose could reduce the level of alanine transaminase, aspartate transaminase and urea, and increased the level of tissue glutathione. It caused a marked reduction in the number of inflamed liver cells and prevented toxicity induced by galactosamine. It was even effective in reducing liver toxicity and the treatment with the herbal formulation did not show any fat accumulation or necrosis.

Livoplus capsules contain various other herbs such as Solanum Nigrum, Terminalia Arjuna, Boerhaavia Diffusa, Tinispora Cordifolia, Eclipta Alba, Phyllanthus Emblica, Phyllanthus Niruri, Terminalia Chebula, Plumbago Zeylanica etc.

Solanum Nigrum is widely used to get rid of toxicity from body. Terminalia Arjuna was tested in laboratory where its water extract was able to reduce the biomarker of oxidation induced by pro oxidative agent e.g. TERT (by more than 60 percent) to boost overall health. The intake of the herb significantly prevented the rise of GPT and normalized ALP. This could increase hepatic levels of antioxidants to the control levels or above. It was able to reduce toxic effects – oxidation caused by chemicals e.g. cadmium, arsenic, adriamycin and the potency was more than vitamin C in many conditions due to the presence of arjunolic effects.

Terminalia Arjuna, Phyllanthus Emblica and Terminalia Chebula together provide natural ways to detoxify liver and enhance metabolism in a safe way. Phyllanthus Emblica is widely used in ayurvedic cures to lower liver cholesterol and triglycerides. Tests showed it (amount 40 mg per kg) could reduce 10 mg per kg (cholesterol) over 100 days of use in rats. It outperforms vitamin C in many of its effects. It can promote protection to liver to boost overall health and provide improvement in condition in acute case of liver injury in both aging and young rats.

Natural Way To Improve Brain Functioning And IQ Level Effectively

Proper functioning of brain depends on the gut hormones which are produced in brain for proper understanding and processing of new information and to stay focused on tasks. These hormones need proper diet with enriched vitamins and minerals. If brain doesn’t get enough minerals and vitamins, it can affect mental health as well as physical health. Some of the main causes are brain fatigue, low focus, forgetfulness, lack of sleep and depression, etc.

One can find wide range of food and supplements which boost to improve brain functioning and memory power. But of course, some foods and supplements are better for brain then others. Here are some effective brain booster supplements and foods among them. Broccoli is best choice to add in diet to keep memory sharp with healthy brain. It is good source of vitamin K, vitamin C and choline. It is high in fiber as well.

To get effective results it is recommended for one to daily intake just one cup of broccoli. Similar to broccoli, coconut oil is one among the most versatile food for healthy and appropriate brain functioning. It works as natural anti-inflammatory supplements. It is helpful to prevent memory loss which occurs due to growing age. It also destroys bad bacteria that hang out with gut hormones. One can add coconut and its oil in daily diet to get effectively results with improved IQ level quickly.

Bone broth is ultimate choice of people who wants to boost their brain in natural manner. It has anti-inflammation properties. This food is completely beneficial for mental health as well as physical health. It prevents forgetfulness and improves memory with proper functioning of brain in natural manner. One should add this food in regular diet to help the brain. One can also add tomatoes in diet schedule to maintain brain functioning. It is rich in lycopene antioxidant which is helpful to protect brain cells from free radical damage.

Along with tomatoes, one should add walnuts in diet to improve cognitive health. It has high amount of antioxidants, vitamins and minerals which are helpful to improve mental alertness. It is also rich in vitamin E. It reduces the risk of neurodegenerative diseases including Alzheimer’s and memory loss problems. It can be consumed with any food item or alone as well.

Apart from above healthy brain booster food one can consume herbal brain booster supplements to get more effective results without any negative reaction on health. Brahmpushpi capsules are wonderful formulation of active and powerful herbs which are effectively used from decades to treat health problems. All the herbs used in these capsules are natural and verified by health experts of respective department. Regular usage of this herbal supplement will improve brain functioning and IQ level in quick and effective manner.

These brain booster supplements are safe to consume and are free from side effects. Hence, never hesitate to make use of Brahmpushpi capsule. Anyone can take one or two capsules two times a day with water or milk. And repeat the same process consistently for 3 to 4 months to get satisfactory results.